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Isabeau Antoine May 11, 2020 Kitchen

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This is probably one primary aspect that distinguishes a luxury kitchen from others. A luxury kitchen will have stunning finishes such as reflective mica chips incorporated into lacquer paint, exotic stone flooring, shimmering mosaic-tiled walls and barrel vaulted ceilings, floor-to-ceiling tiling and more. The latest trend in luxury kitchen design is to have 2 or more of just about everything and so it’s common to see kitchens with 2 sinks, 2 dishwashers, 2 refrigerators etc. If expansive square footage is available, some luxury homes also have 2 kitchens. A professional and less-visible kitchen which can endure all the food preparation and heavy-duty cooking that works in tandem with a “showcase” kitchen that is used for lighter cooking & entertainment. As people consciously change their eating habits and opt for healthier cooking, it also changes the appliances they choose.

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Lighting – Given the plethora of functions your kitchen performs, sufficient ambient and task lighting is critical. You need to have the correct lighting at all the conceivable spaces for whatever task may be done at that spot. The type of surface, which is being lit, will also have an impact to the lighting choices you need to make. Colors also play an important role in your lighting selections. Other Considerations – In addition to the key components listed above, you should also make note of other budget considerations in your overall kitchen planning. They include and are not limited to, Decorative Hardware – Faucets – Paint and/or Wall coverings – Ventilation – Electrical Outlets – Windows and Window Treatments.

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Jamie McNally, an adjunct professor of psychology and owner of Sycamore Counseling Services, tells Bustle, ”Cooking at home tends to save money, which in turn, can positively impact a person’s overall financial situation.” Money can exacerbate mental health conditions and the pressure on intimate relationships. ”Since arguments about money tend to be one of the most common conflicts in a relationship, a couple could use cooking at home to strengthen their relationship not only by saving money, but also by using the opportunity to make a date night ritual,” suggests McNally.

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”The practice of cooking not only eases the mind, but also relaxes your body,” says Wawrzonek. ”It helps you get into the flow of the activity and eases the tension that can show up in our bodies when we feel anxious or depressed. ” Aside from the process of cooking and the delicious end result, there’s another aspect of making food that’s beneficial to mental health: doing it for others. Altruistic cooking, research has shown, has a strong part in many cultures as a way to bond with others; you cook to show you care in a time of crisis, to celebrate, to entertain, or just to nourish. And those social bonds in the kitchen are beneficial AF. ”Cooking can be a doorway to connection,” Wawrzonek tells Bustle. ”Food brings people together, there’s no question about this. For someone who struggles with social contact, the act of sharing one’s creation of a home cooked meal can be really powerful. Positive feedback and just seeing someone else enjoy, appreciate and value your creation (the meal) has major implications for rebuilding one’s self of worth and value.”

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The benefit of the process of cooking is partially the fact that it results in tasty food — a good ”reward” for doing a task, and a demonstration that your actions have resulted in something real. Easy recipes in particular seem to be carry strong mental health benefits because the process doesn’t create anxiety, but it does encourage focus — and, according to a study from 2016, it also boosts creativity and happiness. The study followed the movements and actions of 658 people closely and noted that when they did small, meaningful, calming things like baking over the course of their daily lives, they felt happier overall. The creativity involved in baking, the scientists behind the study thought, meant that people felt more grounded and capable. And that’s linked back to a lot of research on how creativity helps happiness.

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