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Don’t forget your Kitchen.

L Shaped Kitchen Island

Renee Vidal May 25, 2020 Kitchen

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Role play gives children the opportunity to express themselves creatively and engage in storytelling. Children vocally enact the role that they are playing, which enhances their language development and communication. Kitchen role play widens a child’s vocabulary as they begin to learn the names of new objects and foods, whilst also using new verbs such as “cook” and “stir” and opposites such as “hot” and “cold”. Children typically enjoy the process of organizing their pretend kitchens – determining different roles and organizing different food types into sections.

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The benefits of kitchen organization for your family, varies from family to family of course. However, the safer environment of an organized kitchen is one that all families need. Clogged kitchens with lots of stuff to trip over can be very dangerous places indeed. They can become fire hazards if something touches a stove that is in use, or traps in the event of a house fire.

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Therapeutic cookery, the scientists noted, ”yielded positive influences on socialization, self-esteem, quality of life, and affect”. Being around others in cookery programs and classes was a big help for the participants when it came to feeling comfortable in groups, while they themselves felt more capable and better overall after a bit of time cooking.

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Technology companies are developing new appliances all the time and there is usually something to suit everyone’s needs and budgets.Most modern kitchens will have appliances such as dishwashers, built in coffee machines, built in electric fan ovens, and microwaves. These help speed up the process of cooking and cleaning and can save you money in the long run. This is because you no longer have to buy these different kitchen appliances separately. Modern kitchen designers will build them right into a kitchen.

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Feel like cooking gets you into a calmer state? You’re not alone. ”Cooking can feel like a meditation practice,” therapist Justyna Wawrzonek tells Bustle. ”Many of my clients describe cooking as ’being in the zone,’ a feeling in which they lose track of time and just focus on the task at hand. For someone who battles negative thoughts, worries, and is constantly bombarded with doubt, fear, shame, cooking can be a healthy outlet to bring peace and serenity into their headspace.” And, she explains, this can carry into your physical body, too.

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”The practice of cooking not only eases the mind, but also relaxes your body,” says Wawrzonek. ”It helps you get into the flow of the activity and eases the tension that can show up in our bodies when we feel anxious or depressed. ” Aside from the process of cooking and the delicious end result, there’s another aspect of making food that’s beneficial to mental health: doing it for others. Altruistic cooking, research has shown, has a strong part in many cultures as a way to bond with others; you cook to show you care in a time of crisis, to celebrate, to entertain, or just to nourish. And those social bonds in the kitchen are beneficial AF. ”Cooking can be a doorway to connection,” Wawrzonek tells Bustle. ”Food brings people together, there’s no question about this. For someone who struggles with social contact, the act of sharing one’s creation of a home cooked meal can be really powerful. Positive feedback and just seeing someone else enjoy, appreciate and value your creation (the meal) has major implications for rebuilding one’s self of worth and value.”

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