Felecia Lemaire May 22, 2020 Kitchen
Jamie McNally, an adjunct professor of psychology and owner of Sycamore Counseling Services, tells Bustle, ”Cooking at home tends to save money, which in turn, can positively impact a person’s overall financial situation.” Money can exacerbate mental health conditions and the pressure on intimate relationships. ”Since arguments about money tend to be one of the most common conflicts in a relationship, a couple could use cooking at home to strengthen their relationship not only by saving money, but also by using the opportunity to make a date night ritual,” suggests McNally.
Feel like cooking gets you into a calmer state? You’re not alone. ”Cooking can feel like a meditation practice,” therapist Justyna Wawrzonek tells Bustle. ”Many of my clients describe cooking as ’being in the zone,’ a feeling in which they lose track of time and just focus on the task at hand. For someone who battles negative thoughts, worries, and is constantly bombarded with doubt, fear, shame, cooking can be a healthy outlet to bring peace and serenity into their headspace.” And, she explains, this can carry into your physical body, too.
Eating is, with drinking and clothing, one of the main basics needs for human life. The preparation of daily meals has been a main task for every house or society starting right after the invention of fire. In many cases these skills for preparing food have been replaced by microwave oven and frozen dinners. But, there are still many people out there who enjoy the ritual of preparing homemade or Gourmet meals. Just for themselves or to entertain guests. And in this case, like in many other trades, the quality of your work does not only depend on the set of skills but also on the quality of the tools used.
Here are some luxury kitchen ideas that will get you cooking. Kitchen cabinets can be much more than wood veneer or fancy laminates. You can opt for unique styling and materials and use a combination of finishes. The idea is that your aesthetic preference should be satisfied. In the same context, you will find that some high-end kitchen appliance brands provide a wide variety in design and functionality. You can find combination appliances in different sizes which add to the luxury aspect of your kitchen. There was a time when kitchens were strictly utilitarian rooms. Today, luxury homes have kitchens that use very high-grade, unique materials and finishes and have graceful lines. In short, this space becomes a very enjoyable formal space that you can actually live in.
Counselor Nicole Lambert of Movement Counseling Services tells Bustle, ”Cooking helps mental health in that it can be a creative outlet. It’s a way to channel energy, can be used as a distraction, help build mastery in a skill, and a way to express emotions through a different medium.” Of course, like exercise, just because cooking can be helpful for mental health doesn’t make it easier to accomplish.
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