Georgine Verdier May 10, 2020 Kitchen
”The practice of cooking not only eases the mind, but also relaxes your body,” says Wawrzonek. ”It helps you get into the flow of the activity and eases the tension that can show up in our bodies when we feel anxious or depressed. ” Aside from the process of cooking and the delicious end result, there’s another aspect of making food that’s beneficial to mental health: doing it for others. Altruistic cooking, research has shown, has a strong part in many cultures as a way to bond with others; you cook to show you care in a time of crisis, to celebrate, to entertain, or just to nourish. And those social bonds in the kitchen are beneficial AF. ”Cooking can be a doorway to connection,” Wawrzonek tells Bustle. ”Food brings people together, there’s no question about this. For someone who struggles with social contact, the act of sharing one’s creation of a home cooked meal can be really powerful. Positive feedback and just seeing someone else enjoy, appreciate and value your creation (the meal) has major implications for rebuilding one’s self of worth and value.”
The seventh and the final effective step to avoid harmful microbes is to wash the hands properly after every kitchen job or before and after taking the meals. Our hands are the easiest hub for these minute living organisms which does not seem to be as big a trouble as they can bring. These regular preventive steps can be truly helpful in keeping away from any health problems posed by these microscopic creatures.
Kitchens have always been an essential part of the home and in the past decade or so the functionality and design of kitchens has changed. This is largely due to technological advancements however in recent years the kitchen has become a key focal point for the home. Family and friends like to gather here and kitchen user’s demands have increased. In this article we discuss some of the benefits of modern kitchens.
When you’re having a bad day, science says you shouldn’t automatically collapse on the couch; it might be a better idea to break out the recipe books. The emotional benefits of cooking are myriad; many programs around the world help people with mood disorders and other issues get into the kitchen as part of their treatment, a practice known as ”therapeutic cooking.” And it’s something you can replicate in your own home, with a bit of effort and an ingredient or two.
Kitchen being the most important and supposedly cleanliest part of a house, it sure needs to be taken care of. We always clean the kitchen after we are done with the daily chores, but the counter-tops are amiss on a daily basis. As a result of not so frequent cleaning of the counter tops, the dust combined with grease tends to get heavily accumulated on them. This results in giving birth to harmful bacteria. Similarly the inside of these counters where the general groceries etc. are kept needs to be cleaned. All the dry provision can be properly kept in air tight container since moisture can give rise to germs in lentils etc.
The benefits of kitchen organization for your family, varies from family to family of course. However, the safer environment of an organized kitchen is one that all families need. Clogged kitchens with lots of stuff to trip over can be very dangerous places indeed. They can become fire hazards if something touches a stove that is in use, or traps in the event of a house fire.
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