Xavierre Hebert May 10, 2020 Kitchen
Open Floor Plans – Reflecting today’s more informal living; open floor plans are very popular in new and remodeled kitchens. Typically a kitchen will now open to adjoining spaces like the family room, a great room, entertainment areas, expanded dining space, and/or computer workstation. Open floor plans create new design opportunities and can help you eliminate bottlenecks, improve traffic flow, and even create a perception of more overall space within your home.
Advancements in Technology, The modern kitchen places a huge emphasis on technology. This is because they can help make many of those mundane tasks easier and improve the functionality of your kitchen. Although we are often unaware of it, modern kitchens make use a range of computer chips and technology. These help with things like timers, setting temperatures, inventory and cooking.
”The practice of cooking not only eases the mind, but also relaxes your body,” says Wawrzonek. ”It helps you get into the flow of the activity and eases the tension that can show up in our bodies when we feel anxious or depressed. ” Aside from the process of cooking and the delicious end result, there’s another aspect of making food that’s beneficial to mental health: doing it for others. Altruistic cooking, research has shown, has a strong part in many cultures as a way to bond with others; you cook to show you care in a time of crisis, to celebrate, to entertain, or just to nourish. And those social bonds in the kitchen are beneficial AF. ”Cooking can be a doorway to connection,” Wawrzonek tells Bustle. ”Food brings people together, there’s no question about this. For someone who struggles with social contact, the act of sharing one’s creation of a home cooked meal can be really powerful. Positive feedback and just seeing someone else enjoy, appreciate and value your creation (the meal) has major implications for rebuilding one’s self of worth and value.”
When you’re having a bad day, science says you shouldn’t automatically collapse on the couch; it might be a better idea to break out the recipe books. The emotional benefits of cooking are myriad; many programs around the world help people with mood disorders and other issues get into the kitchen as part of their treatment, a practice known as ”therapeutic cooking.” And it’s something you can replicate in your own home, with a bit of effort and an ingredient or two.
The benefit of the process of cooking is partially the fact that it results in tasty food — a good ”reward” for doing a task, and a demonstration that your actions have resulted in something real. Easy recipes in particular seem to be carry strong mental health benefits because the process doesn’t create anxiety, but it does encourage focus — and, according to a study from 2016, it also boosts creativity and happiness. The study followed the movements and actions of 658 people closely and noted that when they did small, meaningful, calming things like baking over the course of their daily lives, they felt happier overall. The creativity involved in baking, the scientists behind the study thought, meant that people felt more grounded and capable. And that’s linked back to a lot of research on how creativity helps happiness.
Easy Ways For You to Maintain Kitchen Hygiene, In a common language ’hygiene’ is a combination of practices that we incur in our daily activities so as to prevent any kind of health hazards or diseases. No doubt our surroundings reflect how clean we are. And since kitchen is where most of the daily household chores begin and end, it ought to be the cleanliest part of a house.
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